~ transform your body, mind and soul ~
You are warmly invited to join Suse, Diane and Heather and treat yourself to a relaxing, day just for you.
We will be sharing the ancient practices of Qi Gong, Dru Yoga and Sound Bathing
~ honour the autumnal process of clearing and letting go ~
~ refresh your energy ready to snuggle down for winter ~
~ immerse your senses in soothing, calm, vibrational medicine ~
We will be sharing the ancient practices of Qi Gong, Dru Yoga and Sound Bathing
~ honour the autumnal process of clearing and letting go ~
~ refresh your energy ready to snuggle down for winter ~
~ immerse your senses in soothing, calm, vibrational medicine ~
ARDRISHAIG PUBLIC HALLS
10am ~ 4.30pm
optional lunch at Lucy's at the Steamer Terminal (not included in the price)
tea, coffee an snacks on arrival
no prior experience of Qi Gong or Yoga required
£65
£55 early bird
10am ~ 4.30pm
optional lunch at Lucy's at the Steamer Terminal (not included in the price)
tea, coffee an snacks on arrival
no prior experience of Qi Gong or Yoga required
£65
£55 early bird
As November sees us move from Autumn to Winter, Suse, will be offering a general Qigong form which includes all the elements and aims to leave us with a feeling of refreshed energetic wellbeing.
Dru Yoga is a very therapeutic form of yoga, enabling you to move in a way that frees stuck energy. We will be focusing on the element of water to harness its beautiful clearing, cleansing and refreshing energetic properties. Diane will share a beautiful flowing Dru Water Sequence.
Heather brings her gorgeous gongs, crystal and Tibetan sound bowls. We can all rest and rejuvenate while she takes us on a journey to invite our body, mind and spirit to reorganise themselves into harmony.
All 3 practitioners are passionate about your health and wellbeing and this is an opportunity not to be missed.
Lunch - we are planning on heading to Lucy's at the Steamer Terminal for lunch (not included in the ticket price)
£65
£55 early bird available until 9 October 2026 (early bird must be paid by 9/10/26)
Dru Yoga is a very therapeutic form of yoga, enabling you to move in a way that frees stuck energy. We will be focusing on the element of water to harness its beautiful clearing, cleansing and refreshing energetic properties. Diane will share a beautiful flowing Dru Water Sequence.
Heather brings her gorgeous gongs, crystal and Tibetan sound bowls. We can all rest and rejuvenate while she takes us on a journey to invite our body, mind and spirit to reorganise themselves into harmony.
All 3 practitioners are passionate about your health and wellbeing and this is an opportunity not to be missed.
Lunch - we are planning on heading to Lucy's at the Steamer Terminal for lunch (not included in the ticket price)
£65
£55 early bird available until 9 October 2026 (early bird must be paid by 9/10/26)
Meet your hosts...
My introduction to Chinese martial arts came through an evening class at Bathgate Academy thirtyish years ago, where I had the chance to learn Wudan style Taiji. On moving to the West Coast I delved into Qigong and trained at Samye Ling as a teacher with QigongTAUK.
As well as studying in China and elsewhere, I love to discover kindred spirits and interests, hence these enriching collaborations with Diane and Heather. West Coast Wuji |
Yoga has been part of my life since my teens and I love sharing Dru yoga and meditation. I've been teaching for 10+ years and I aim to bring the sequences and postures to life in a gentle and fun way - meeting you at the place you are in this moment.
Woodland Elements |
I hold a Diploma in Integral Sound Healing and have worked both as a Mental Health Nurse and an Alternative Therapist for the 30+ years.
Sound can be gentle and soothing and has the power to calm us and realign us, but its actions go much deeper enabling us to release as well. Inner Earth Therapies |
What others have to say ...
Thank you for the lovely experience. It was a lovely combination with the qigong, dru yoga and sound. It was a lovely group - nice to have the chat over lunch and the wee walk in the fresh air was perfect.
just wanted to say thank you for a wonderful day! It was such a lovely group of people and you created such a nice space! The wee gift bags were amazing and all the sessions really shifted something for me.
